So you want to make something with purple cabbage but you are not quite sure what, well here is a fast and easy, seriously yummy way to use purple cabbage.
Tip: This dish would be great with an added protein like chicken, pork, fish, scallops, or shrimp.
**If you have any type of thyroid condition such as Hashimotos or
What you will need:
1 wok
1/2 head of purple cabbage sliced
2 celery stalks sliced
1/2 cup finely sliced fresh ginger
1 large yellow bell pepper
2-5 tbs sesame oil
Sesame seeds
White ground pepper
Himalayan sea salt
Soy sauce
Cayenne pepper
Red pepper flakes
First add the cabbage and sesame seed oil to the wok
Wok the cabbage until desired tenderness**
Add ginger 1-2 minutes
Add yellow bell pepper slices 1 minute
Add celery slices 5 minutes all together
Add desired spices
Serve with a drizzle of sesame oil and some sesame seeds on top.
Enjoy!!!
Health benefits:
Purple cabbage- http://www.livestrong.com/article/408505-the-health-benefits-of-purple-cabbage/
Fresh ginger- http://www.kitchencraftsnmore.net/ginger.html
Celery- http://www.healthdiaries.com/eatthis/7-health-benefits-of-celery.html
Yellow pepper- http://www.fatburningfurnace.com/blog/bell-pepper-nutrition-facts-%E2%80%93-unusual-health-benefits-of-bell-peppers
Cayenne pepper- http://www.cayennepepper.info/health-benefits-of-cayenne-pepper.html
Sesame seed oil- http://www.raysahelian.com/sesame.html