Thursday, January 12, 2012

There are so many wonderful health benefits associated with drinking apple cider vinegar. This is my favorite way to drink it , I hope that you enjoy it!

What you will need:
2-3 tablespoons Bragg's apple cider vinegar
lime
pinch sea salt
1/2 cup frozen raspberries
honey
bottle of water
mason jar

How to make:

in your mason jar or large glass dissolve 1 tbs honey in about 3 tbs of warm water
add 1/2 cup frozen raspberries
fill the glass with fresh lime slices
add pinch of salt
pour remaining water in to glass
ENJOY!

Drinking apple cider vinegar daily helps cure

candida
chronic fatigue
allergies
sinus infections
acne
dermatitis
sore throat
flu
arthritis
acid re flux
gout








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